Day: January 19, 2025

  • Intermittent Fasting: Eat, Fast, Sleep, Repeat

    An ever-busy millennial wishes for a metabolic mantra that steers away excessive weight gain and chronic disorders like type-2 diabetes. Intermittent fasting (IF) is the elusive answer that he is looking for. Recently, these two simple words have caught the attention of dieticians, researchers and health-conscious individuals alike, and not without reason.  Source: Unsplash You…

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  • The Smart Crypto Investment Strategy: A Step-by-Step Guide

    What are cryptocurrencies- a myth, a magic bullet that can turn around your investment plans or a dark pit full of promises that do not deliver? Cryptocurrencies are neither a magic wand that can instantly change your financial progress nor are they scams that will ruin your finances. They are digitized money that operates on…

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